When you take a look at life in the metropolitan cities in India, it’s all about the comfort and luxury. However, that’s just the sunny side of the city life but what you don’t see or rather ignore is an array of skin and health degenerative things that all the residents of cities.
Extensive use of harsh chemicals for the creation of products for skin care along with the pollution, radiation from computer screens, junk food, excessive sugar, and alcohol can practically ruin a healthy skin to looking similar to that of a zombie. Best naturopathy centres in India dedicate their services for treatment of skin ailments such as rashes, pimples, allergies, discoloration, and skin tanning.
How does naturopathy help?
Naturopathy treatment provided at wellness retreat in India focus on the prime cause of skin issues which is mostly due to unhealthy liver or issues with the digestive track. Given the fact that our skin is delicate and sensitive, the prime goal is to remove the presence of any harsh chemicals or pollutants from the skin which is opted by all the best naturopathy centre in India.
Here are some of the main therapies used for the treatment of acute skin issues:
Colon Therapy: Food that we eat on a regular basis should always come from our own kitchen with every essential regulated properly. However, the hectic lifestyle doesn’t allow us the facility to do so. This is why skin irregularities emerge now and then. An unhealthy colon can be a major contributor to these diseases that tend to accumulate the undigested food along with storage of extra mucus than normal. The colon therapy used in wellness retreat in India is dedicated towards the removal of debris while relieving the unwanted toxins from the body resulting in visibly healthy and glowing skin.
Mud Therapy: You might have used home-made beauty packs for your skin back when you had ample time to do so and take care of the skin with a healthy routine. The mud therapy also works in a similar way where a mud pack is applied to your skin followed by a proper mud bath which aptly helps with the in-depth cleansing of the ailing digestive system. Best naturopathy centers in India tend to use this technique to induce nourishment for skin with a baby-like skin texture that doesn’t have any kind of open lesions.
Diet Therapy: When it comes to healing an ailing skin from inside out, food plays an integral part for the same. Following a diet with natural ingredients and no extra oil or unhealthy fats can give your skin a glow that is naturally radiant and helps you look your actual age instead of looking too aged. A naturopathy centre usually helps you with a well-planned food chart that removes the accumulated toxins inside your gastrointestinal tract. This includes avoiding food based on dairy products, spicy food, fried food, junk food, or excess amount of carbohydrates and sugar.
Massage Therapy: The massage therapy works best for the outer level skin treatment that involves treating the dark spots, tanned skin, acne scars, dead skin, fine lines, wrinkles, etc. Opting for a wellness retreat in India for massage therapy comes with the benefits of a relaxing massage that removes all the stress and works on a rather deeper level while working on the tender parts of the muscles below the skin for proper toning that removes the presence of hollow skin. Massage therapy also helps your skin get rid of the acne breakout with proper blood circulation to the skin’s surface.