Young women need to put their health above everything else. However, social obligations, careers, etc. constrain women to ignore healthy lifestyle choices. Due to which
When we talk about Ayurveda and its concepts, the first and very important concept to be understood by all is of Dosha&Prakriti. According to Ayurveda
What is shoulder and neck discomfort? Your neck and shoulders include muscles, bones, veins, nerves, and arteries, in addition to many ligaments and other supporting
Finding tasty and nutritious foods that your whole family will enjoy can be a challenge. You’re shopping for foods that have vitamins and minerals, are
Immunity and immunity boosters are among the most talked about topics in the current times. With more and more deadly viruses being encountered by human
The pandemic has taken a mental toll to a great extent. It’s essential for us to make a little change to our routine that helps