Whether you have heel spurs, plantar fasciitis, calluses, or you have pain wearing your favorite footwear, suffering from heel pain can be absolute worst. It is, therefore, a smart choice to invest in a comfortable pair of footwear that can help alleviate the pain. However, being on your foot all day every day can make even the most comfortable shoe hurt like hell. You can prevent your heel pain by buying the right pair of shoes.
You can consider a few things while shopping, including the right size and shoe, having a one-inch heel or wedge instead of being completely flat. Apart from making the right shoe choice, you can make those old pair of footwear comfortable with the orthotic products that prevent heel pain. There are tons of products available that help in alleviating the heel pain, which is recommended by the orthodontists. Some of the orthotic hacks that make heel pain less painful:
- Arch Support Brace
People with a flat foot may experience severe pain due to a lack of support or overpronation. Foot arch support braces provide support not only to your foot but the whole body. It can help to get along with your hectic daily activities much more comfortable by giving relief to your tender and a sore foot. These support braces do their magic by redistributing the pressure and body weight across your feet that helps alleviate foot pain. Besides, it can improve your posture and balance. Take the support of arch support brace and get back on your feet in no time.
- Plantar Fasciitis Heel Insoles
Plantar fasciitis is basically a painful inflammation of the tissue that connects your heel bone to your toes. Insoles are available to lessen your pain and support the arch. These orthotic heel insoles help relieve the symptoms and prevent pain from shin splints, plantar fasciitis, and heel spurs. These insoles are available in numerous variety of material that includes rubber, gel, and semi-firm plastic for soft, plush support. Make sure to clean them up when they get sticky due to sweating and getting dirty.
- Pain Relief Foot Insoles
Complete foot insoles provide much-needed relief to anyone suffering from medical conditions affecting the feet or lower limbs that minimize the mobility as a result. They are designed keeping in mind the total foot health that guards against harmful over pronation. You will love walking around wearing these insoles and experience a significant improvement in the quality of life. These complete foot insoles offer natural contouring to pressure points, targeted pain relief and prevent the development of plantar fasciitis. Besides, they can be super effective at reducing the symptoms of heel pain by providing arch support and padding to the heel.
- Gel Heel Cushions
People dealing with severe heel pain have found relief after using Gel heel cushions as they provide support to the feet that reduce the inflammation of tissues. These cushions are made with form-fitting, which makes it flexible for smooth four-way movement and contains soft get pads inside them, which provides shock absorption. They are highly comfortable for daily wear as they reduce muscle fatigue and offers stability and sturdiness to your foot. When the insole is well cushioned, walking in heels is much less painful.
- Compression Foot Sleeves
For immediate relief from heel pain caused by plantar fasciitis, heel spurs, or tendonitis, use compression foot sleeves. Its compression support provides the maximum boost to your blood circulation. Better circulation aids muscle recovery in feet and ankle, which won’t let you suffer from pain any longer. Wear compression foot sleeves for unmatched support and relieving pain for your feet. Besides, it helps reduce swelling, cramps, lactic acid production, blisters, plantar fasciitis, heel cup problems, and blood pooling.
In Final Words
For some people, the higher the size of the heel, the better they feel. However, for others, comfortable pair of flats does the work. Whether you are a fan of heels or flats, you might feel uncomfortable sometime if you have a job that requires standing on your feet for long hours. It is no fun to suffer from pain for the sake of fashion. Luckily, you have these compression sleeves, gel heel cushions, complete insoles, heel insoles that can make your daily life comfortable than ever.