Neti kriya is one of the six components of shatkarma or the cleansing techniques. Shatkarma involves six practices known as...
Yoga
Wheel Pose Yoga (Sanskrit: Chakrasana) Style: – Ashtanga Yoga Level: – Advanced Type: – backbend, stretching, inversion, balance, strength. Duration:...
First, you need to ask yourself why do you want to start yoga. What is your purpose of learning yoga?...
The modern lifestyle means being healthy is a challenge. The junk food we eat while under stress gives us an...
The ancient Hindu text Vedas talk about the life span in different ages. In Satyug (earliest generation) people live up...
June 21, 2018, marks the fourth International Day of Yoga! All around the world yogis and yoginis will be participating...
Stress is one of the most common ailments in today’s super chaotic life. The discovery of stress is dated back...
