Famous Indian Guru Swami Ramdev Baba is followed and watched by 300 million people around the world. Many follow his yoga breathing exercises (Pranayama) every […]
Yoga
The Best Yoga Poses for Cancer Patients
Yoga is not a treatment for cancer, but as therapy it aids patients in alleviating symptoms experienced by cancer sufferers. Quality of life, even while […]
Does Jal Neti Help with Improving Yoga Practice
Neti kriya is one of the six components of shatkarma or the cleansing techniques. Shatkarma involves six practices known as Dhauti, Basti, Neti, Trataka, Nauli […]
Health Benefits of Chakrasana Urdva Dhanurasana with Steps Wheel Pose
Wheel Pose Yoga (Sanskrit: Chakrasana) Style: – Ashtanga Yoga Level: – Advanced Type: – backbend, stretching, inversion, balance, strength. Duration: – 1 to 5 minutes […]
Should Yoga Teachers be Vegetarian
First, you need to ask yourself why do you want to start yoga. What is your purpose of learning yoga? Yoga is a universal practice […]
3 Yoga Asanas For Healthy Weight Loss
The modern lifestyle means being healthy is a challenge. The junk food we eat while under stress gives us an unhealthy body. The worst part […]