Yoga is not a treatment for cancer, but as therapy it aids patients in alleviating symptoms experienced by cancer sufferers. Quality of life, even while battling life-threatening cancer, has been seen to improve in cancer patients through the practice of yoga. Although there are only a few formal studies of […]

Neti kriya is one of the six components of shatkarma or the cleansing techniques. Shatkarma involves six practices known as Dhauti, Basti, Neti, Trataka, Nauli and Kapalabhati, out of which neti is aimed at cleansing the nasal tract mainly. Neti kriya is of utmost importance to yogis as yoga is […]