Your skin plays a vital role in protecting the rest of your body. Protect the skin as well as stay healthy and pure with these five simple steps given by Dietician Sheela Sherawat the founder of Diet Clinic. 1. Limit your sun exposure The sun is dangerous, we all know […]

When we see a pregnant woman, what we are able to see is her spherical belly and a few additional pounds all over the body. However, there’s way more than what we have a tendency to see. It’s not regarding almost physical changes only; it’s about physical, mental and emotional […]

Raw juice therapy is a method of treatment of disease through an exclusive diet of juices of fruits and vegetables. It is also known as juice fasting. It is the most effective way to restore health and rejuvenate the body. During raw juice therapy, the eliminative and cleansing capacity of […]