Stress is one of the most common ailments in today’s super chaotic life. The discovery of stress is dated back to 1950 when endocrinologist ‘Hans
Author: R K Pandey
Hearing from your doctor for the first time that you have cancer would have to be the worst moment of your life. Conversely, when that

Cancer is a chronic disease characterised by the uncontrollable and abnormal division of cells in a part or in parts of the body. Cancerous cells

Over the last year or so, I have had more and more students asking me about “hyperflexibility” and more specifically if their excessive flexibility at